Martial Arts

Muay Thai

This martial art originating in Thailand incorporates punches, kicks and strikes, providing you with an all-around conditioning exercise.

$50.00 per Hour

We do lots of stretching, cardio, strength and conditioning training for all levels. We train to be in the best shape of our lives!!!

$60.00 per Hour

If you're new to boxing or just like the one-on-one touch of a personal trainer, these sessions could be just the thing for you.

$50.00 per Hour

Capoeira Angola ancient Brazilian martial arts dating back to 1000AD. Learn the history of the art, the songs, how to play the instruments …

$50.00 per Hour

The "Gentle Way" The art of submission fighting, grappling and self defense, jiujitsu is the pinnacle of all martial arts. Learn how to …

$50.00 per Hour

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